Fitness@theDocks PILATES

Fitness@theDocks PILATES

Fitness@theDocks PILATES

Pilates fitness sessions-FREE TASTER ZOOM SESSIONS!
We at CYCA want you to know that we are here for you during this two-week fire breaker, so we are offering FREE Zoom

Pilates sessions
• Delivered via Zoom
• FREE TASTER SESSIONS
• Healthy Lifestyles with Nutrition Advice
• Cardio Chair Workouts – For All Ages
• Balance & Resistance Bands Workouts
• Please bring along a mat and water bottle. You can even do it sitting down

Join us on Wednesday 28th October at 7:30pm and on Wednesday the 4th of November at 7:30pm
For further information please speak to Julie on 01554 776178 Email jthomas@cycaonline.org you will be emailed the link to the session